Kid Goat Shoulder Pilaf

This recipe was borne out of necessity. I had accidentally invited nine people for dinner on a Thursday night and wouldn’t be back from work until 7pm. I had braised the kid shoulder the night before ready to go but still didn’t know what was going to go with it! Kid is a mild meat that […]

Chicken Breast with Bulgur Salad and Coconut Oil Dressing

Coconut oil has numerous health benefits which you can read about here. It is a versatile ingredient, it can top your muesli, be used like butter or olive oil in cooking, it can also be used in baking to replace other fats. Apparently people also rub in on their skin for some reason too. I’ll stick to […]

Sea Bass Ceviche

Ceviche is a south american dish of raw fish cured in citrus juice. The citrus denatures the proteins in the fish, changing the colour to white so it appears cooked. However, because no heat is applied the “cooking” will not actually kill any bacteria in the fish so it must be as fresh as possible […]

Roasted Bone Marrow On Toast with Tomato Salad

Beef bone marrow is a nutrient dense jelly-like substance that occupies the hollowed out interior of cow’s bones. I picked up slice of shin from Wild Beef. They rear excellent beef which roams free on Dartmoor feeding on the moor’s grasses and wild flowers, and they bring it all the way from the West Country to Borough and […]