Chicken Breast with Bulgur Salad and Coconut Oil Dressing

Coconut oil has numerous health benefits which you can read about here. It is a versatile ingredient, it can top your muesli, be used like butter or olive oil in cooking, it can also be used in baking to replace other fats. Apparently people also rub in on their skin for some reason too. I’ll stick to […]

Roasted Bone Marrow On Toast with Tomato Salad

Beef bone marrow is a nutrient dense jelly-like substance that occupies the hollowed out interior of cow’s bones. I picked up slice of shin from Wild Beef. They rear excellent beef which roams free on Dartmoor feeding on the moor’s grasses and wild flowers, and they bring it all the way from the West Country to Borough and […]

Apple, Celery, Radish Salad with Goat’s Cheese

This is a simple salad pairing early autumn vegetables with beautiful goat’s cheese from Ellie’s Dairy in Kent. Ellie’s produces outstanding goat’s milk, cheese and meat from a small herd grazing on the North Downs. The herd is carefully looked after by people who really care about what they are doing and the result is delicious […]

Marinated Kid Goat Chops with Crispy Potatoes

This is a simple but delicious recipe using ingredients that complement the delicate kid chops. The meat is marinated overnight in light mediterranean flavours of olive oil, garlic, thyme and lemon, then cooked quickly at a high temperature. Kid chops are naturally tender so they’re excellent cooked medium – well done.

Kid Goat Stock

Working at Gourmet Goat and cooking nine goats every week means that we have a lot of leftover bones. I wanted to use them so I decided to try a kid-goat stock based on the classic french veal stock. This is the base for several of the classic french soups, sauces and jus and I thought […]